Florida Seafood Recipe

Pan-seared Florida Snapper with Roasted Red Pepper Chili

(Photo Below)

Seafood-4364

Ingredients

Amount	Ingredient
4	6-ounce Florida snapper fillets
2	teaspoons cayenne pepper
	sea salt, to taste
	ground black pepper, to taste
1	cup rice flour
4	tablespoons olive oil

Preparation
Sprinkle fillets with seasonings then dredge in flour. Melt butter in shallow skillet over medium-high heat; add fillets and cook 3-5 minutes per side until golden brown and cooked through. Remove fillets from skillet and serve with Roasted Red Pepper Chili.

Yield
4 servings

Roasted Red Pepper Chili

Ingredients

Amount	Ingredient
1	pound red peppers, roasted, peeled, seeded and roughly chopped
2	tablespoons diced shallots
1/2	cup white wine
	salt and pepper

Preparation
In a large sauté pan, cook all the ingredients over medium heat for 20 minutes. Puree mixture in a blender until smooth. Strain for a more refined sauce. Add salt and pepper to taste.

Yield
4 servings

Nutritional Value Per Serving
Calories 417 Calories From Fat 127, Total Fat 14g, Saturated Fat 8g, Trans Fatty Acid 0.34, Cholesterol 93mg, Total Carbohydrates 32g, Protein 37g, Omega 3 Fatty Acid 0.07g

Look for "Fresh from Florida" ingredients at your grocery store.

Pan-seared Florida Snapper with Roasted Red Pepper Chili

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