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www.FL-Seafood.com
the web site of the
Bureau of Seafood and Aquaculture Marketing
Division of Marketing and Development
Florida Department of Agriculture and Consumer Services
2051 East Dirac Drive
Tallahassee, FL 32310-3760

Florida Department of Agriculture and Consumer Services
Charles H. Bronson, Commissioner

Florida Seafood Recipe

Florida Mahi-Mahi Tostada

(Photo Below)
Seafood-4359
Ingredients
Amount Ingredient
1/2 cup fresh Florida cilantro, chopped
3 tablespoons hot pepper sauce
1 teaspoon kosher salt
1 tablespoon fresh Florida lime juice
4 6-ounce Florida mahi-mahi fillets
1/4 cup canola oil
4 flour tortillas
  Florida lettuce, shredded
  fresh salsa

Preparation
Mix cilantro, pepper sauce, salt, and lime juice in large bowl. Add fillets to marinade, cover chill 1 hour. Remove fillets from marinade. Preheat grill to medium-high heat. Grill fillets 4-5 minutes per side until the center of fish is done. Transfer fillets to a platter and keep warm. Place oil in large heavy saucepan over medium-high heat. Heat until a drop of water placed carefully in the oil sizzles. Add tortillas, one at a time, pushing down gently into the oil with tongs. Cook 1 minute until browned on one side; turn and cook 1 minute longer until browned and crisp. Drain on paper towels. Place fillet on shredded lettuce in center of tortilla; top with fresh salsa.

Yield
4 servings

Nutritional Value Per Serving
Calories 312, Calories From Fat 94, Total Fat 11g, Saturated Fat 1g, Trans Fatty Acid 0, Cholesterol 124mg, Total Carbohydrates 19g, Protein 34g, Omega 3 Fatty Acid 0.19g

Look for "Fresh from Florida" ingredients at your grocery store.

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