Division of Marketing and Development
Nelson L. Mongiovi, Director
Florida Department of Agriculture and Consumer Services
Charles H. Bronson, Commissioner
Florida Seafood Recipe
Florida Blue Crab and Shrimp Pizza (Photo Below) |
Seafood-4329 |
Ingredients
| Amount |
Ingredient |
| 1/2 |
pound medium Florida shrimp, peeled and cooked |
| 1/2 |
cup prepared pesto sauce |
| 1 |
cup reduced fat ricotta cheese |
| 2 |
8-inch flatbreads or pizza crusts |
| 1 |
cup Florida blue crabmeat |
| 1 1/2 |
cups shredded part skim mozzarella cheese |
| 2 |
tablespoons olive oil |
Preparation
Preheat oven to 350 degrees F. Cut shrimp into bite size pieces; set aside. Place flatbread on sheet pan and spread pesto sauce over each flatbread leaving 1/2 inch crust at edges. Top evenly with crab and shrimp pieces; add a thin layer of mozzarella. Sprinkle with paprika then drizzle olive oil over all. Bake for 25 minutes mid-oven until cheese is melted and bubbling. Remove from oven and let cool for 5 minutes. Slide pizzas onto a cutting board; slice or serve whole.
Yield
2 servings
Nutritional Value Per Serving
1 Pizza: Calories 923, Calories from Fat 532, Total Fat 60g, Saturated Fat 19g, Trans Fatty Acid 0g, Cholesterol 358mg, Total Carbohydrates 23g, Protein 75g, Omega 3 Fatty Acid 1g
|
Look for "Fresh from Florida" ingredients
at your grocery store. |
