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www.FL-Seafood.com
the web site of the
Bureau of Seafood and Aquaculture Marketing
Division of Marketing and Development
Florida Department of Agriculture and Consumer Services
2051 East Dirac Drive
Tallahassee, FL 32310-3760

Florida Department of Agriculture and Consumer Services
Charles H. Bronson, Commissioner

Florida Seafood Recipe

Florida Blue Crab Croissant

Seafood-4317
Amount Ingredient
Ingredients  
1/3 cup light mayonnaise
1/3 cup sour cream
1 tablespoon prepared Dijon mustard
1 teaspoon Florida lemon juice
1 teaspoon Worcestershire sauce
1/4 cup Florida green onion, chopped
1/2 cup Florida celery, chopped
1 pound Florida blue crab meat, drained, shell pieces removed
1/4 cup slivered almonds
  salt and pepper to taste
4 croissant rolls, sliced
  Florida iceberg lettuce, shredded

Preparation
Combine mayonnaise, sour cream, mustard, lemon juice, Worcestershire, onion and celery in a medium bowl. Gently add crabmeat and almonds. Add salt and pepper to taste. Fill croissants with crab mixture and top with shredded lettuce.

Yield
4 servings

Nutritional Value Per Serving
Calories 438, Calories From Fat 196 , Total Fat 21g, Saturated Fat 9g, Trans Fatty Acid 0g, Cholesterol 162mg, Total Carbohydrate 29g, Protein 28g, Omega 3 Fatty Acid 0.23g

Look for "Fresh from Florida" ingredients at your grocery store.

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