Florida Snapper Caribe : Florida Seafood and Aquaculture

Florida Snapper Caribe

(Photo Below)

Seafood-4275

Amount	Ingredient
Ingredients
2	tablespoons extra virgin olive oil
1 1/2	cups Florida white onions, thinly sliced
2	tablespoons Florida garlic, minced
4	cups Florida plum tomatoes, seeded and chopped
1/2	cup yellow Florida bell pepper, chopped
1 1/2	cups dry white wine
2/3	cup green olives, sliced
1/4	cup capers, drained
1/8	teaspoon red pepper flakes
4	6-ounce Florida snapper fillets
2	tablespoons butter
1/4	cup fresh Florida cilantro, chopped

Preparation
In a large sauté pan, heat olive oil over medium heat. Add onions and sauté until soft. Stir in garlic; sauté 1 minute. Add tomatoes and yellow pepper; cook until softened. Stir in wine, olives, capers, and red pepper flakes and bring to a simmer. Place fillets into sauce; cover pan and gently simmer for 10 to 12 minutes until fish flakes easily with a fork. Transfer fillets to a serving plate and keep warm. Add butter to sauce and simmer until thickened. Stir cilantro into sauce and serve over fillets.

Yield
4 servings

Nutritional Value Per Serving
Calories 510, Calories From Fat 170, Total Fat19 g, Saturated Fat 6g, Trans Fatty Acid 0g, Cholesterol 80mg, Total Carbohydrates 26g, Protein 39g, Omega 3 Fatty Acid 0.06g

Look for "Fresh from Florida" ingredients at your grocery store.

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