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www.FL-Seafood.com
the web site of the
Bureau of Seafood and Aquaculture Marketing
Division of Marketing and Development
Florida Department of Agriculture and Consumer Services
2051 East Dirac Drive
Tallahassee, FL 32310-3760

Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Seafood Recipe

Breakfast Shrimp

Seafood-4224
Ingredients
5 Florida eggs
2 tablespoons Florida milk
  salt to taste
  pepper to taste
1/2 pound Florida shrimp, peeled
3 tablespoons Florida leek, sliced
1 Florida garlic clove, minced
1/2 cup Florida grape tomatoes, halved
2 tablespoons butter
1/4 cup white cheddar cheese, softened

Preparation
In small mixing bowl, whip eggs with milk, salt and pepper; set aside. In a skillet over medium heat, sauté the shrimp, leek, garlic and tomatoes in butter for 3-5 minutes, until shrimp are pink. Pour in eggs and cheese and scramble to desired firmness, stirring constantly.

Yield
3 servings

Nutritional Value Per Serving
Calories 364, Calories From Fat 216, Total Fat 24g, Saturated Fat 12g, Trans Fatty Acid .23, Cholesterol 508mg, Total Carbohydrate 4g, Protein 31g, Omega 3 Fatty Acid .47g

Look for "Fresh from Florida" ingredients at your grocery store.

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