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www.FL-Seafood.com
the web site of the
Bureau of Seafood and Aquaculture Marketing
Division of Marketing and Development
Florida Department of Agriculture and Consumer Services
2051 East Dirac Drive
Tallahassee, FL 32310-3760

Florida Department of Agriculture and Consumer Services
Charles H. Bronson, Commissioner

Florida Seafood Recipe

Santa Rosa Shrimp

  (Photo Below)
Seafood-4215
Ingredients
1 1/2 pounds raw Florida shrimp, peeled and deveined
2 tablespoons minced Florida garlic
1 tablespoon Florida lime juice
1 teaspoon ground thyme
1 teaspoon salt
1/2 teaspoon white pepper
  non-stick cooking spray
2 cups fresh Florida corn kernels
1 cup chopped Florida green bell peppers
1 cup chopped Florida red bell peppers
1/2 cup chopped Florida onions
1 large Florida tomato, cut in 8 pieces
 

Preparation
Drain shrimp of all excess water. In large mixing bowl combine shrimp, garlic, lime juice, thyme, salt and white pepper; mix coating well. Lightly oil large skillet with cooking spray and cook shrimp on medium high for 6 to 8 minutes, stirring occasionally. Remove shrimp from skillet; set aside. In same skillet add corn, bell peppers and onion; cook on medium until corn is tender. Add shrimp and tomatoes to skillet and cook until shrimp are opaque in the center

Yield
6 servings

Nutritional Value Per Serving
Calories: 180.3, Calories From Fat: 18, Protein: 25.0 g, Total Carbohydrates: 15.84 g, Fat Total: 1.96g, Saturated Fat: .44 g, Cholesterol: 221.13 mg

Look for "Fresh from Florida" ingredients at your grocery store.

Santa Rosa Shrimp
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