Florida Seafood Recipe

(Photo Below)

Seafood-4214

Ingredients
1 1/2	pounds cooked Florida shrimp, peeled and deveined
2	cups shredded Cheddar cheese
2	tablespoons chopped Florida green onions
1	teaspoon paprika
1	teaspoon cumin
1	teaspoon cayenne pepper
4	flour tortillas
	butter cooking spray
	sour cream, garnish
	salsa, garnish

Preparation Chop shrimp and mix with cheese, onions, paprika, cumin and pepper; set aside. Spray one side of each flour tortilla with the spray margarine. Place even amounts of shrimp mixture onto one half of the non-greased side of each tortilla. Fold the empty side of the tortilla over, and gently press down. Place the quesadilla in a hot skillet and cook one minute on each side (or until golden brown, and cheese melts). Slice into wedges, and place on serving plate. Garnish with sour cream and salsa. Yield 4 servings Nutritional Value Per Serving Calories: 335, Calories From Fat: 196, Fat Total: 22g, Saturated Fat: 13g, Cholesterol: 59mg, Total Carbohydrates: 17g, Protein: 19g