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www.FL-Seafood.com
the web site of the
Bureau of Seafood and Aquaculture Marketing
Division of Marketing and Development
Florida Department of Agriculture and Consumer Services
2051 East Dirac Drive
Tallahassee, FL 32310-3760

Florida Department of Agriculture and Consumer Services
Charles H. Bronson, Commissioner

Simply Delicious Scallops

Seafood-4196
Ingredients  
16 ounces angel hair pasta
2 tablespoons butter
3 pounds Florida scallops
1/2 cup butter
2 cloves garlic, minced
1/2 teaspoon freshly ground pepper
  salt to taste
  fresh dill to taste, optional
 
Preparation

Cook pasta, drain thoroughly and set aside. Melt 2 tablespoons butter in a large skillet over medium heat. Add scallops and stir until opaque, about 1 minute. Transfer scallops to a plate using a slotted spoon. Wipe out skillet and add 1/2 cup butter. Melt butter over medium-low heat; add garlic, pepper and salt. Stir for 3 minutes and add scallops. Pour scallops over pasta and toss gently. Garnish with fresh dill and season with pepper. Serve immediately.

Yield
8 servings

Nutritional Value Per Serving
Calories 436, Calories From Fat 149, Total Fat 17g, Saturated Fat 10g, Trans Fatty Acid 0, Cholesterol 94mg, Total Carbohydrate 35g, Protein 35g, Omega 3 Fatty Acid 0.34g

Look for "Fresh from Florida" ingredients at your local store.

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