Florida Lobster Roll: Seafood and Aquaculture

Florida Lobster Roll

(Photo Below)

Seafood-4190

Ingredients

Amount	Ingredient
1/3	cup mayonnaise
1/3	cup sour cream
1	tablespoon prepared Dijon mustard
1	teaspoon Florida lemon juice
1	teaspoon Worcestershire sauce
1/4	cup Florida green onion, chopped
1/2	cup Florida celery, chopped
1	pound Florida lobster meat, cooked and chopped
1/4	cup slivered almonds
	salt and pepper to taste
4	croissant rolls, sliced
	Florida iceberg lettuce, shredded
2	Florida tomatoes, sliced

Preparation
Combine mayonnaise, sour cream, mustard, lemon juice, Worcestershire, onion and celery in a medium bowl. Gently add lobster and almonds. Add salt and pepper to taste. To serve, fill croissants with lobster mixture. Add shredded lettuce and tomato slices.

Yield
4 servings

Nutritional Value Per Serving
Calories 473, Calories From Fat 265, Total Fat 29g, Saturated Fat 6g, Trans Fatty Acid 0, Cholesterol 99mg, Total Carbohydrate 21g, Protein 28g, Omega 3 Fatty Acid 0.43g