Division of Marketing and Development
Nelson L. Mongiovi, Director
Florida Department of Agriculture and Consumer Services
Charles H. Bronson, Commissioner
Cold Poached Shrimp with Cucumber Slaw |
Seafood-4187 |
| Ingredients |
|
| 4 |
cups water |
| 1/4 |
cup fresh Florida lemon juice |
| 2 |
sprigs fresh Florida tarragon |
| 2 |
tablespoons seafood seasoning |
| 1/2 |
cup dry white wine |
| 1 |
tablespoon Tabasco sauce |
| 2 |
tablespoons coarse salt |
| 16 |
large Florida pink shrimp, peeled and de-veined |
| 1 |
medium Florida cucumber, peeled and cut into thin julienne strips |
| |
fresh Florida cilantro leaves |
| |
salt to taste |
| |
freshly ground black pepper to taste |
| |
| Preparation |
For the poaching liquid, add the water to a medium-size stockpot with the lemon juice
and next 5 ingredients. Bring the liquid to a boil and simmer for 10 minutes. Add the shrimp to the
simmering liquid and poach for 2-3 minutes or until bright pink. Drain and set the shrimp aside to cool.
Season the cucumbers with 1/4 cup of the Lemon and Tomato vinaigrette. To serve, divide the Cucumber slaw amongst 4 salad plates and arrange 4 poached shrimp on top.
Drizzle a tablespoon of vinaigrette over the shrimp and garnish each plate with the cilantro.
|
| |
| Lemon and Tomato Vinaigrette |
| 2 |
medium size Florida tomatoes, diced into 1/4 inch cubes |
| 1 |
Florida lemon, juice and zest |
| 1 |
shallot, peeled and finely chopped |
| 2 |
garlic Florida cloves, peeled and finely chopped |
| 6 |
tablespoons extra virgin olive oil |
| |
salt to taste |
| |
freshly ground black pepper to taste |
| |
|
| Preparation |
Combine all the ingredients in a small bowl.
Yield 4 servings
Nutritional Value Per Serving
Calories 277, Calories From Fat 197, Total Fat 22g, Saturated Fat 3g, Trans Fatty Acid 0, Cholesterol 43mg,
Total Carbohydrates 9g, Protein 7g, Omega 3 Fatty Acid .29g
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|
Look for "Fresh from Florida" ingredients at your local store. |
