Division of Marketing and Development
Nelson L. Mongiovi, Director
Florida Department of Agriculture and Consumer Services
Charles H. Bronson, Commissioner
Soft Blues Sauté |
Seafood-4092 |
| Ingredients |
| 8 |
medium soft-shell Florida blue crabs |
| 1/4 |
cup all-purpose flour |
| 1/2 |
cup chopped pecans |
| 2 |
tablespoon fresh parsley, chopped |
| 1 |
tablespoon margarine |
| 1/4 |
cup butter |
| |
lemon wedges |
| |
|
| Preparation |
| Rinse crabs under cold running water. Pat dry
with paper towels. In a large skillet, sauté pecans in one tablespoon
margarine over low heat for 5 minutes, stirring often. Remove
pecans with slotted spoon; drain on absorbent paper. Discard
the margarine. Melt remaining margarine in skillet over medium
heat. Dredge crabs with flour and place in skillet. Sauté 4
minutes on each side. Remove crabs from skillet and drain on
absorbent paper. Place crabs on serving platter. Combine pecans
and parsley, toss lightly and sprinkle mixture over crabs. Serve
immediately with lemon wedges.
Yield
4 servings |
|
Look for "Fresh from Florida" ingredients
at your local store. |