Festive Crab Spread: Seafood and Aquaculture

Festive Crab Spread

Seafood-4086

Ingredients

1	cup Florida blue crab meat
1	Florida egg, beaten
1	8-ounce package cream cheese, softened
1	tablespoon Florida milk
2	teaspoons Worcestershire sauce
2	tablespoons Florida green onions, chopped
2	tablespoons toasted slivered almonds
	assorted crackers

Preparation

Remove any remaining shell or cartilage from crab meat. In mixing bowl, combine egg, cream cheese, milk and Worcestershire sauce. Add crab meat and onions; blend well. Turn mixture into an 8-inch, glass pie plate. Top with toasted almonds. Cook in microwave oven 2 minutes or until thoroughly heated. Serve warm with crackers.

Yield
Approximately 2 cups

Nutritional Value Per Serving
Calories 72, Calories From Fat 54, Total Fat 6g, Saturated Fat 3g, Cholesterol 30mg, Total Carbohydrate .64g, Protein 4g

Festive Crab Spread

Look for "Fresh from Florida" ingredients at your local store.