Division of Marketing and Development
Nelson L. Mongiovi, Director
Florida Department of Agriculture and Consumer Services
Charles H. Bronson, Commissioner
Sunshine Snapper |
Seafood-4053 |
| Ingredients |
|
| 2 |
pounds Florida snapper fillets |
| 1 |
tablespoon butter |
| 2 |
tablespoons Florida orange juice |
| 2 |
teaspoons grated orange peel |
| 1 |
teaspoon salt |
| 1/8 |
teaspoon nutmeg |
| 1/8 |
teaspoon pepper |
| |
|
| Preparation |
|
| Cut fish into 6 pieces; place in a single layer
in a lightly oiled baking dish. Combine
remaining ingredients; pour over fish. Bake in a preheated
350-degree F oven for 20-25
minutes or until fish flakes easily with a fork.
Yield
6 servings
Nutritional Value Per Serving
Calories 170, Calories From Fat 35, Total Fat 4g, Saturated Fat 1.5g, Cholesterol 60mg, Total Carbohydrate 1g, Protein 31g |
|
Look for "Fresh from Florida" ingredients
at your local store. |