Division of Marketing and Development
Nelson L. Mongiovi, Director
Florida Department of Agriculture and Consumer Services
Charles H. Bronson, Commissioner
Sautéed Bay Scallops with Warm Tropical Relish |
Seafood-4038 |
| Tropical Relish |
| 1/2 |
cup fresh mango, diced |
| 2 |
tablespoons parsley, chopped |
| 1/2 |
cup fresh papaya, diced |
| 2 |
tablespoons fresh lime juice |
| 1/4 |
cup red pepper, diced |
| 1 |
tablespoon olive oil |
| 1/4 |
cup green onion, sliced |
| 1 |
tablespoon Balsamic vinegar |
| 2 |
tablespoons fresh cilantro, chopped |
| 2 |
tablespoons fresh basil, chopped |
| |
salt to taste |
| |
fresh cracked black pepper to taste |
| |
| Bay Scallops |
| 2 |
tablespoons olive oil |
| 3/4 |
cup dry white wine |
| 1 |
pound fresh bay scallops |
| |
salt to taste |
| 2 |
tablespoons shallots, chopped |
| 1 |
teaspoon garlic, chopped |
| |
fresh cracked black pepper to taste |
| |
|
| Preparation |
| Combine first 12 ingredients for Tropical Relish
and let stand for 30 minutes. Pre-heat
sauté pan over medium high heat; add olive oil, salt
and pepper scallops. Place seasoned
scallops in sauté pan and let sear without stirring for
approximately 1 minute; add shallots
and garlic and stir. Add wine and reduce liquid by half. Add
relish, quickly stir and
remove from heat. Serve immediately.
Yield
4-6 appetizer portions |
|
Look for "Fresh from Florida" ingredients
at your local store. |
